Empowering change and helping you move forward, one step at a time
What I Can Help With
I work with individuals facing a range of challenge, from depression, anxiety, and trauma to relationship struggles and complex conditions, approaching each person as a unique individual rather than as a set of symptoms, with compassion, respect, and a commitment to their personal journey toward healing and resilience.
Complex Trauma: Including childhood trauma, developmental trauma, and PTSD
Trauma Recovery: Healing from physical, emotional, sexual abuse, and recovery from complex trauma
Personality Disorders: Special focus on BPD / EUPD and Narcissistic Personality Disorder
Identity and Belonging: Including LGBTQ+ issues, gender dysphoria, and struggles with race and mixed heritage
-Identity Formation and Challenges: Challenges around mixed heritage, spiritual exploration, and cultural integration
Depression and Suicidality: Chronic depression, suicidal ideation and urges, and existential crises
Self-Harm and Emotional Regulation: Self-harming behaviors, emotional dysregulation, and anger management
Anxiety Disorders: Generalized anxiety disorder, panic attacks, social anxiety, and OCD
Psychosis and Schizophrenia: Support with hallucinations, delusions, and managing schizophrenia symptoms
Personality and Behavioral Challenges: Antisocial personality disorder, passive-aggressive behavior, and paranoia
Attachment Issues: Including attachment disorders and relational trauma
Relationship and Attachment Challenges: Affairs, betrayals, separation, divorce, and co-dependency
Family Dynamics and Abuse: Family conflict, emotional abuse, domestic violence, and family roles
Parental and Carer Support: Support for carers of individuals with mental health issues or chronic illnesses
Loss and Grief: Bereavement, miscarriage, and complex grief related to childhood or cultural losses
Self-Image and Self-Esteem: Including body dysmorphic disorder, low self-worth, and self-confidence issues
Eating Disorders and Body Image: Anorexia nervosa, bulimia nervosa, binge eating, and body dysmorphia
